The stress fever at work has, knock on wood, broken. I had a little time off at the end of last week and had a terrible time - the weather was great, people were around to have funtimes, I have a car, whatever - but it was pretty horrible. I just could not relax. And then I ended up with a migraine Sunday night so bad I barfed. I think I have been really stressed out by work. It's bizarre to think I don't necessarily recognize that that is what is the matter. It feels so cellular to be in a state of stress, less about what is stressing me out and more about how it feels and how much I want to feel differently.
The capacity to endure stress is really curious. The reasons we endure stress are particularly interesting - all of the justifications that comprise denial - driven by (generally) false imperatives of things like money, networking, contacts, health insurance, expenses, reputation, inclusion . . . they bolster our sense that whatever we are doing is the right choice, and this is our denial about how to live.
I wish I could endure more stress - oh the things I would get done if I didn't have to sit with my cup of tea for half an hour, or clean the house just so I can sit in a chair and enjoy the orderliness. I might have a magazine publishing law firm with music lessons and yoga classes in the community space. Ah, I see - so the justifications that comprise denial are fed from an egoistic center of ambition - and this sense of ambition is created from . . . what source of values? Family? Society? Capitalist conspiracy? So the chain is like this: values - ambition - justification/denial - stress. Maybe values and ambition are really the same thing. Anyway interesting to think about.
It's funny that I just said I wish I could endure more stress. As though all the tools of living that I engage in, like yoga, health and exercise stuff, socializing, therapy, acupuncture, or whatever, are supposed to help me adapt upwards to a way of living that is not suiting me. So of course I can blame exercise and diet for failing to support me enough, and then change my exercise and diet routine instead of the core issues. Don't get me wrong, I'm all about going for walks and eating vegetables, for sure. But in some ways even that stuff is just topical ointment, too, isn't it? I remember one of my yoga teachers talking about an article called "How Yoga Ruined My Life" that someone wrote about how after getting super into yoga, a lot of things from this person's life were shed because it was clear that some things were incompatible with his/her new perspective on life. I'm sure it must feel like total ruination to abandon staples of one's identity. It's hard to change the narrative once you've so fully adopted a story's trajectory.
I wonder what my adopted story trajectory is? I don't think I can see it clearly enough to tell. Take the lawyer thing - am I bold for rejecting a legal career (yes I can change the narrative!), or is this just part of some more buried story about how I will never have an actual job (I relentlessly and unconsciously pursue my built-in trajectory and rearrange the narrative to sound as cool as possible)? Tough to say.
So what will have to change in my world for work to be less stressful? I could always stand to work on myself, so that's a given. And I've been trying to be more clear and consistent with my supervise-ees at work, and that's been an incredible challenge, but is paying off. And more time for me me me, of course, my favorite.
Thursday, July 21, 2011
Wednesday, July 20, 2011
Holy Blog Post
I have been sucked sucked sucked sucked into my job. That is the darn truth. And I miss ye olde blog, I really do. I think what I miss is the time set aside to force me to put my thoughts into complete sentences. I think it has residual benefits in my world.
Yes, clear articulation of thoughts/feelings is something that requires practice, and I am feeling a little out of practice. I have verily stumbled over my words lately, having the idea and intention fully formed in my head, but lacking the actual terminology to translate thoughts/feelings into sentences. Yes indeedy, practice is useful.
Let's see, what have I been stumbling over verbally lately? Ah yes. Personnel issues. My job is, let me repeat, easy and fun, but oh lordy my gracious what to do about those employees? Talk about letting go of control, yep, learning a lot about that. Can't be every player on the team. And how about explaining stuff that you never thought you would ever have to explain to someone over 18, like Fibbing is Bad, and Apologizing for Blunders is Good. Do all young people come half-raised these days? Christ-y I feel old.
But anyway, I need to re-direct my energy away from too much work and back into me me me, because I am much more balanced when I get to nurture myself. Seriously, I really thrive when I don't have a job. Seems ridiculous to say out loud, but the best possible thing for me is not working. So far, at least. So anyway I'm still trying to move toward a yoga-tastic version of life, which includes a Regular Yoga gig, hooray! It starts on Thursdays in August in a church community room - I will post a link when it's mega-officially a go. And I started a Yoga Sutras discussion group on Monday nights, and it's been two weeks, and I'm loving that so far. I hope it keeps up! And I got myself a couple of subbing gigs, which is wonderful experience.
Speaking of yoga subbing gigs - can we talk about the general public for a minute? My first subbing class someone walked out after 20 minutes, but that's fine - you can't be everyone's teacher. My second subbing gig someone came to class with a shoulder injury that prevented her from lifting her arm over her head or putting any weight on it. Of course, I had prepared an elaborate shoulder-based class, sigh. So she probably had a sub-par experience, but my feeling is kind of that she should have stayed home. Would you go to typing class with a broken hand? Probably not. Boy, I can't wait to see more of the general yoga-going public. It's completely different from teaching friends. I'm ready though, to repel who I repel and attract who I attract. We'll see!
Yes, clear articulation of thoughts/feelings is something that requires practice, and I am feeling a little out of practice. I have verily stumbled over my words lately, having the idea and intention fully formed in my head, but lacking the actual terminology to translate thoughts/feelings into sentences. Yes indeedy, practice is useful.
Let's see, what have I been stumbling over verbally lately? Ah yes. Personnel issues. My job is, let me repeat, easy and fun, but oh lordy my gracious what to do about those employees? Talk about letting go of control, yep, learning a lot about that. Can't be every player on the team. And how about explaining stuff that you never thought you would ever have to explain to someone over 18, like Fibbing is Bad, and Apologizing for Blunders is Good. Do all young people come half-raised these days? Christ-y I feel old.
But anyway, I need to re-direct my energy away from too much work and back into me me me, because I am much more balanced when I get to nurture myself. Seriously, I really thrive when I don't have a job. Seems ridiculous to say out loud, but the best possible thing for me is not working. So far, at least. So anyway I'm still trying to move toward a yoga-tastic version of life, which includes a Regular Yoga gig, hooray! It starts on Thursdays in August in a church community room - I will post a link when it's mega-officially a go. And I started a Yoga Sutras discussion group on Monday nights, and it's been two weeks, and I'm loving that so far. I hope it keeps up! And I got myself a couple of subbing gigs, which is wonderful experience.
Speaking of yoga subbing gigs - can we talk about the general public for a minute? My first subbing class someone walked out after 20 minutes, but that's fine - you can't be everyone's teacher. My second subbing gig someone came to class with a shoulder injury that prevented her from lifting her arm over her head or putting any weight on it. Of course, I had prepared an elaborate shoulder-based class, sigh. So she probably had a sub-par experience, but my feeling is kind of that she should have stayed home. Would you go to typing class with a broken hand? Probably not. Boy, I can't wait to see more of the general yoga-going public. It's completely different from teaching friends. I'm ready though, to repel who I repel and attract who I attract. We'll see!
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