Oh man my ladies are so righteous and rad and awesome and completely hold it down in all kinds of amazing ways I can't even stand it.
My girl Snazzi-G goes back to work today after maternity leave, and all the up-energy I have is sending itself through the atmosphere's most magic thought-particle conduits to arrive large and sparkling at her desk today. Girlfriend inspires with her get-it-done willingness; gotta get it done for the fam', much respect.
My girl Ladypants inspires with her simultaneous work ethic AND prioritizing of her health and happiness and friendships, is passionate about her acting, and totally works hard on herself and is fun to be around too.
My lady Katie bloggin' it out at newlywedsabroad.blogspot.com is breaking hearts and blowing minds with her travels around the world to find new corners of herself and live rad as possible, hello inspiring.
My girl CheetahDress is officially 30 (welcome again, welcome to The 30s, it is better than The 20s, most definitely), and works like a million jobs to live right and still makes the ice cream for her own birthday party and is a good listener, inspired!
My chica Nursey kills it maintaining her own apartment, dog, boyfriend, and her grades at nursing school while still having glamorous eye make-up and the sunniest freakin' disposition anyone ever had, holy inspiring.
My gal DMC continues to write her destiny over and over past 50 yrs of age with her musicianship, and new thoughts and perspectives and study and an incredibly tidy apartment, can I get an inspired?
I could go on and on. Cupcake has three gorgeous kids and runs her own business from home, what? TVGirl produces the 6 o'clock news and breast-feeds. Blue-eyes is a freakin' architect and knows all the fun art and mind-openers in the area, and completely goes to all of them and invites you to do things you would never go to. JJ farms and cans and makes soap and music. SmokeMachine waitresses every day at 6am and is in two bands. 10 Mamacitas in my yoga teacher training are balancing interesting lives and minds with their inner journeys, amazing.
So I'm just sayin'. I'm a little sick, a touch feverish, and it makes me feel a little sensitive and sentimental. I am so impressed every day by the interesting and varied avenues all the women I know and love are taking to live fully. You people are freaking tireless and refuse to settle and I love it.
Showing posts with label feminism. Show all posts
Showing posts with label feminism. Show all posts
Wednesday, March 2, 2011
Thursday, February 24, 2011
Micro and Macro Happiness
The disciplines I've been checking out, Buddhism and yoga, focus a lot on inner happiness, and disciplining oneself to regulate the fluctuations of the mind so that we aren't all slaves to our fidgeting brains and insecurities and egos. This stuff is pretty great, and I really like it, but let's think about external reality for a minute.
I once chided my friend for moving across the country to make a change in her life, telling her, essentially, wherever you go, there you are. In general, I believe this - why run when the sickness is inside you? When she moved, my friend identified for me many many tangible external realities that affected her inner world, demonstrating that her location did have meaningful impact on her "self." And I also believe this is true. For example, I know that access to nature noticeably improves my sense of well-being. I feel great that I have a nutty, loving spouse. I absolutely must have A Room of My Own in order to sustain my happiness. Stressful and sedentary work makes me suicidal - I don't care how hard I work at my mental equanimity and inner peace, I can't have an office job.
But isn't the purpose of disciplining our minds to protect our happiness from the endless unpredictable and uncontrollable circumstances of life? I might not be able to live somewhere with easy, daily access to nature. My spouse could decide to leave at any second. I might need to take an office job to survive. I might not be able to afford a room of my own or it might have to be sacrificed to other life exigencies. Shouldn't I be able to maintain a happy state of mind no matter what? Isn't that the point of what I'm working on?
I don't think so. Feminist reading has been pretty provocative for me these days. I'm pretty sympathetic to counter-cultural approaches to existence - in a full-blooded American way, too - the Declaration of Independence after all is premised on the idea that when a way of life no longer works for people, their natural human right is to change it from the top down and just start over. But there are so many forces that we are mired in that we may not realize are congesting our human potential for happiness and self-realization. I wrote recently (a few post ago) about feeling oppressed by the feeling of being the "dinner-maker" in my feminine, nuclear familial role, and how I do it to myself, and how ingrained the dinner-maker role and identity are within me, and yet how limiting and stressful it is, too.
Changing these ingrained parts of myself is a multi-step process. Here are some ideas I have about identifying and changing basic things about life, off the top of my head:
1) realize that something about it is making me unhappy. This is easier said than done. I don't think we're very in tune with what is actually affecting our moods and health. There are a lot of veils in the way that don't point us to things that are right in front of us. Hey-o, yoga and meditation are great for tuning in on these issues and sensitizing yourself to the impact of your daily reality on your Self.
2) figure out what is making me unhappy about it. What is it? The amount of time? The expectation? Lack of reciprocation? The lighting, the smell? What is making me unhappy about a particular activity? Do not underestimate the power of just stopping the activity. Don't automatically blame yourself or your "attitude" for your discontent, a la, "I just have to adjust my expectations/approach/outlook."
3) imagine a version of the activity that brings more happiness. What has changed? Is it in my head, the atmosphere, or outside of myself?
4) imagine not doing this activity anymore. How does it affect life FOR ME, not for anyone else (ie, disappointing or angering someone is NOT a good reason to keep doing something that is not contributing to your well-being)? This helps me figure out if I am doing something out of obligation, or role-assumption, or a sense of being beholden to some situation or person. (Germaine Greer observes that all too frequently, "Women are self-sacrificing in direct proportion to their incapacity to offer anything but this sacrifice." Ladies, keep an eye on your own martyrdom as a way of substituting identity and meaningful work - I definitely do this.)
5) be completely okay with a version of life that unfolds without trying to keep the old activity as part of it.
Okay so that's just thinking about it right now, any additional ideas about perspective and analysis are extra-welcome.
At the moment I am most troubled by the prospect of a future life built around the structure of the nuclear family. It sucks. It is isolated and inefficient: no one should be alone with the same five people most of the time, all up in their business, and there is no reason each tiny family bungalow needs its own lawn mower and washing machine - nuclear isolation is good for corporations, by the way, but that's another rant for later (yes, Greer is all about this, too). And the limited universe of the nuclear family doesn't help social progress, either, but that's good for the moneyed classes, too. Greer says it thusly: "[T]he function of the patriarchal family unit in capitalist society" is that it "immobilizes the worker, keeps him vulnerable, so that he can be tantalized with the vision of security. It gives him a controllable pattern of consumption to which he is thoroughly committed. His commitment is to his small family and his employer not to his community."
My role as a woman in the nuclear scenario is not okay with me. I don't want to be a dinner-maker, not just on principle, but because the reality of it is soul-sucking. So this is one of those assumed role things that I'm trying to picture for myself - I want inner happiness no matter what, yes, but creating my own mental reality is just the micro version of manifesting a truly sincere, macro, outer reality of happiness.
I have to be careful about this stuff, though - can't just run around rejecting responsibilities out of liberated self-realization.
I once chided my friend for moving across the country to make a change in her life, telling her, essentially, wherever you go, there you are. In general, I believe this - why run when the sickness is inside you? When she moved, my friend identified for me many many tangible external realities that affected her inner world, demonstrating that her location did have meaningful impact on her "self." And I also believe this is true. For example, I know that access to nature noticeably improves my sense of well-being. I feel great that I have a nutty, loving spouse. I absolutely must have A Room of My Own in order to sustain my happiness. Stressful and sedentary work makes me suicidal - I don't care how hard I work at my mental equanimity and inner peace, I can't have an office job.
But isn't the purpose of disciplining our minds to protect our happiness from the endless unpredictable and uncontrollable circumstances of life? I might not be able to live somewhere with easy, daily access to nature. My spouse could decide to leave at any second. I might need to take an office job to survive. I might not be able to afford a room of my own or it might have to be sacrificed to other life exigencies. Shouldn't I be able to maintain a happy state of mind no matter what? Isn't that the point of what I'm working on?
I don't think so. Feminist reading has been pretty provocative for me these days. I'm pretty sympathetic to counter-cultural approaches to existence - in a full-blooded American way, too - the Declaration of Independence after all is premised on the idea that when a way of life no longer works for people, their natural human right is to change it from the top down and just start over. But there are so many forces that we are mired in that we may not realize are congesting our human potential for happiness and self-realization. I wrote recently (a few post ago) about feeling oppressed by the feeling of being the "dinner-maker" in my feminine, nuclear familial role, and how I do it to myself, and how ingrained the dinner-maker role and identity are within me, and yet how limiting and stressful it is, too.
Changing these ingrained parts of myself is a multi-step process. Here are some ideas I have about identifying and changing basic things about life, off the top of my head:
1) realize that something about it is making me unhappy. This is easier said than done. I don't think we're very in tune with what is actually affecting our moods and health. There are a lot of veils in the way that don't point us to things that are right in front of us. Hey-o, yoga and meditation are great for tuning in on these issues and sensitizing yourself to the impact of your daily reality on your Self.
2) figure out what is making me unhappy about it. What is it? The amount of time? The expectation? Lack of reciprocation? The lighting, the smell? What is making me unhappy about a particular activity? Do not underestimate the power of just stopping the activity. Don't automatically blame yourself or your "attitude" for your discontent, a la, "I just have to adjust my expectations/approach/outlook."
3) imagine a version of the activity that brings more happiness. What has changed? Is it in my head, the atmosphere, or outside of myself?
4) imagine not doing this activity anymore. How does it affect life FOR ME, not for anyone else (ie, disappointing or angering someone is NOT a good reason to keep doing something that is not contributing to your well-being)? This helps me figure out if I am doing something out of obligation, or role-assumption, or a sense of being beholden to some situation or person. (Germaine Greer observes that all too frequently, "Women are self-sacrificing in direct proportion to their incapacity to offer anything but this sacrifice." Ladies, keep an eye on your own martyrdom as a way of substituting identity and meaningful work - I definitely do this.)
5) be completely okay with a version of life that unfolds without trying to keep the old activity as part of it.
Okay so that's just thinking about it right now, any additional ideas about perspective and analysis are extra-welcome.
At the moment I am most troubled by the prospect of a future life built around the structure of the nuclear family. It sucks. It is isolated and inefficient: no one should be alone with the same five people most of the time, all up in their business, and there is no reason each tiny family bungalow needs its own lawn mower and washing machine - nuclear isolation is good for corporations, by the way, but that's another rant for later (yes, Greer is all about this, too). And the limited universe of the nuclear family doesn't help social progress, either, but that's good for the moneyed classes, too. Greer says it thusly: "[T]he function of the patriarchal family unit in capitalist society" is that it "immobilizes the worker, keeps him vulnerable, so that he can be tantalized with the vision of security. It gives him a controllable pattern of consumption to which he is thoroughly committed. His commitment is to his small family and his employer not to his community."
My role as a woman in the nuclear scenario is not okay with me. I don't want to be a dinner-maker, not just on principle, but because the reality of it is soul-sucking. So this is one of those assumed role things that I'm trying to picture for myself - I want inner happiness no matter what, yes, but creating my own mental reality is just the micro version of manifesting a truly sincere, macro, outer reality of happiness.
I have to be careful about this stuff, though - can't just run around rejecting responsibilities out of liberated self-realization.
Labels:
Buddhism,
feminism,
happiness,
identity,
nature,
stress,
the future,
yoga is awesome
Monday, February 21, 2011
One Yoga Weekend Left
Well this past weekend was the second to last yoga teacher training weekend. Someone asked me today what I'm going to do next, asking, "are you going to do another training?" I thought this was a joke, but it was not. Not that I'm averse to continuing education, it is my favorite way of pulling a large blanket over my head to hide from the world, but I want to let this thing settle in a little bit. Plus, you know how much further yoga information costs? Approximately a million dollars, give or take. Everything is so expensive. Observing how expensive everything is, is a terrible habit, and can lead only to depression.
In other news, my feminism reading is leading me down a different type of observation about myself, besides the usual toxic merry-go-round of my head, I am now enjoying new awareness of my insanities as they pertain to my internalized lady role. First on the docket: dinner.
Dinner time is kind of oppressive. I love to cook, by the way, so that's not really the problem. It's the timing of the whole thing, this family socialization gesture that requires wrangling people into the same room at the same time to appreciate your cooking while practicing their manners. I find that the logistics of being the dinner-maker, as the women in my life have all been, means that I have to proactively worry about who is going to be where and when so that I can executive produce a dining experience that is delightful. This process creates a series of expectations revolving around my terrific dinner-making "altruism" (Germaine Greer's term) that actually converts my gesture into a transaction of sorts: I am the dinner maker, you therefore owe me some kind of reciprocity; if you just say "thanks" and continue on with your life, well then, where is MY I-made-this-for-you in this situation? Altruism is sneaky here; it isn't pure. Plus, contractually this does not stand - I cannot ask for something in return for my dinner-making, which is really a gift. But it doesn't feel completely like a gift, it feels like I am doing "my part," and that I will get something in return. Yes I love cooking, and sharing time with family, and eating delicious dinner, but there is a role-fulfillment that takes up too much of my identity. There is so much ancillary mental effort put into it - preparation, scheduling, cooking, the dining, and then the clean-up - and then what happens afterwards? Does the family go back to what they were doing in their own lives, with their actual preoccupations or work, and I merely continue to be the dinner-maker with no dinner to make until tomorrow?
It's hard to separate oneself from the society of the family space - the feeling of never being along is inimical to self. Once the family society has converged, leaving it requires a shutting of door, a deliberate space of aloneness which now has a seed of exclusion in it which is harder to initiate or feel at ease in than merely being alone. Dinner time always sets the scene for this dissolving of self for me - it's hard to excuse myself from the interacting, and thusly it is the end of day's productivity and self-inquiry, and if that's the case, then I may as well be drunk, too. But I don't like that version of things, it depresses the hell out of me - but I don't necessarily like a version of life wherein everyone in the household makes dinner for him or herself and retreats to their respective incubation spaces in order not to have to interrupt their own projects. Maybe just "dinner-dinner" once a week or something, a la Sunday dinner. Regularly scheduled dinner is so leaden and binding.
In other news, my feminism reading is leading me down a different type of observation about myself, besides the usual toxic merry-go-round of my head, I am now enjoying new awareness of my insanities as they pertain to my internalized lady role. First on the docket: dinner.
Dinner time is kind of oppressive. I love to cook, by the way, so that's not really the problem. It's the timing of the whole thing, this family socialization gesture that requires wrangling people into the same room at the same time to appreciate your cooking while practicing their manners. I find that the logistics of being the dinner-maker, as the women in my life have all been, means that I have to proactively worry about who is going to be where and when so that I can executive produce a dining experience that is delightful. This process creates a series of expectations revolving around my terrific dinner-making "altruism" (Germaine Greer's term) that actually converts my gesture into a transaction of sorts: I am the dinner maker, you therefore owe me some kind of reciprocity; if you just say "thanks" and continue on with your life, well then, where is MY I-made-this-for-you in this situation? Altruism is sneaky here; it isn't pure. Plus, contractually this does not stand - I cannot ask for something in return for my dinner-making, which is really a gift. But it doesn't feel completely like a gift, it feels like I am doing "my part," and that I will get something in return. Yes I love cooking, and sharing time with family, and eating delicious dinner, but there is a role-fulfillment that takes up too much of my identity. There is so much ancillary mental effort put into it - preparation, scheduling, cooking, the dining, and then the clean-up - and then what happens afterwards? Does the family go back to what they were doing in their own lives, with their actual preoccupations or work, and I merely continue to be the dinner-maker with no dinner to make until tomorrow?
It's hard to separate oneself from the society of the family space - the feeling of never being along is inimical to self. Once the family society has converged, leaving it requires a shutting of door, a deliberate space of aloneness which now has a seed of exclusion in it which is harder to initiate or feel at ease in than merely being alone. Dinner time always sets the scene for this dissolving of self for me - it's hard to excuse myself from the interacting, and thusly it is the end of day's productivity and self-inquiry, and if that's the case, then I may as well be drunk, too. But I don't like that version of things, it depresses the hell out of me - but I don't necessarily like a version of life wherein everyone in the household makes dinner for him or herself and retreats to their respective incubation spaces in order not to have to interrupt their own projects. Maybe just "dinner-dinner" once a week or something, a la Sunday dinner. Regularly scheduled dinner is so leaden and binding.
Saturday, February 19, 2011
Sorry Germaine
I think I sounded a little dismissive of Germaine Greer a few posts ago, and I have to completely take it back. The Female Eunuch is just as rad as The Feminine Mystique, and is definitely killing me softly with its insight. It was published in 1971, seven years before I was born, and it's not like the second this thing was published the whole world changed, so its relevancy reverberates, for sure. I think what she is talking about in terms of the cultural pathologizing of women's bodies, sexual repression, conflicting messages of school and culture (you can do anything! be pretty above all else! you can do whatever you want! we have no guidance for you on that except that you should fear you own autonomy!), all still very much applies to my upbringing - especially since my upbringing wasn't exactly orchestrated by progressive radicals.
Here's something from Ms. Greer that, the second I read it, occurred to me as obvious and true even though I'd never thought of like this before - even though I traffic with the "energy" and "feeling" folk in my yoga world:
"It's not too hard to point out to the averagely perceptive human being that women have plenty of the destructive kind of energy, but far fewer people can see that women's destructiveness is creativity turned in upon itself by constant frustration."
Yes. This is true. So what is our constant frustration? Expectation. Prescriptions of feminine identity. How about self-loathing, Germaine? Why, yes, Martha, that too:
"Women cannot love because, owing to a defect in narcissism, they do not rejoice in seeing their own kind. . . . . Those women who boast most fulsomely of their love for their own sex . . . usually have curious relations with it, intimate to the most extraordinary degree but disloyal, unreliable and tension-ridden, however close and longstanding they may be."
So I think women can, generally speaking, love just fine, but gazing back through time at the human wreckage of my own series of failed female friendships, I can see how my own self-loathing played a large part in their destruction. A less defective kind of narcissism, which I am equating with self-assurance, would have really helped. My female friendships didn't start to stay manageable until I was about 23; I was still learning (I am still learning). I think a lot of adult women have had to work pretty hard not to feel lessened by other women who seem more professional, more fit, happier, whatever - nowadays anybody with a perfect life just looks like a real kool-aid drinker to me, and I'm finally starting to feel at ease enough with myself not to have to hate people with "cooler" lives.
So anyway this stuff is really inspiring me to unleash a little bit. When I recognize myself in The Female Eunuch, and I am being described as the sum total of my having successfully adapted to the fear and and violence of my oppressors, it certainly spurs a little rebellion in me. In some ways I am, in my feminine identity, not fully expressed in my human identity. So I am thinking especially of my musical/lyrical self, which I tend to comb and preen a little bit to sound more neutral than it needs to be, more universal sounding that it needs to be; this could get much more sincere to my inner gestures, less edited, than I permit it to be.
In sum: I love Germaine Greer.
Here's something from Ms. Greer that, the second I read it, occurred to me as obvious and true even though I'd never thought of like this before - even though I traffic with the "energy" and "feeling" folk in my yoga world:
"It's not too hard to point out to the averagely perceptive human being that women have plenty of the destructive kind of energy, but far fewer people can see that women's destructiveness is creativity turned in upon itself by constant frustration."
Yes. This is true. So what is our constant frustration? Expectation. Prescriptions of feminine identity. How about self-loathing, Germaine? Why, yes, Martha, that too:
"Women cannot love because, owing to a defect in narcissism, they do not rejoice in seeing their own kind. . . . . Those women who boast most fulsomely of their love for their own sex . . . usually have curious relations with it, intimate to the most extraordinary degree but disloyal, unreliable and tension-ridden, however close and longstanding they may be."
So I think women can, generally speaking, love just fine, but gazing back through time at the human wreckage of my own series of failed female friendships, I can see how my own self-loathing played a large part in their destruction. A less defective kind of narcissism, which I am equating with self-assurance, would have really helped. My female friendships didn't start to stay manageable until I was about 23; I was still learning (I am still learning). I think a lot of adult women have had to work pretty hard not to feel lessened by other women who seem more professional, more fit, happier, whatever - nowadays anybody with a perfect life just looks like a real kool-aid drinker to me, and I'm finally starting to feel at ease enough with myself not to have to hate people with "cooler" lives.
So anyway this stuff is really inspiring me to unleash a little bit. When I recognize myself in The Female Eunuch, and I am being described as the sum total of my having successfully adapted to the fear and and violence of my oppressors, it certainly spurs a little rebellion in me. In some ways I am, in my feminine identity, not fully expressed in my human identity. So I am thinking especially of my musical/lyrical self, which I tend to comb and preen a little bit to sound more neutral than it needs to be, more universal sounding that it needs to be; this could get much more sincere to my inner gestures, less edited, than I permit it to be.
In sum: I love Germaine Greer.
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